Wednesday, August 26, 2009

fresh and so clean clean

mmm i love a good shower... after an awesome workout!

2 mile run - check.
weights - check.

i did the 2 miles in 23 minutes 22 seconds. faster than my 5k tempo, i think i'll push a bit more friday. i'm kinda excited about it!

i love love loooved every comment on my last post. thanks for giving me motivation for my workout fellow bloggies!

2 comments:

  1. That is the best feeling in the world (post workout shower).

    Good job on the run and weights!

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