this week i am challenging myself to go the y everyday. i will do cardio and weights each day, alternating upper and lower body on the weights. i will report here each day.
In October 2008 I started making decisions to better my life. Over the next year and a half, I lost 115 pounds. I was overweight my entire life, so here's me... figuring out maintenance and enjoying my 20s.
August 15, 2008: 268.0 October 15, 2008: 264.0 November 20, 2008: 240.8 December 16, 2008: 229.6 January 16, 2009: 217.0 February 15, 2009: 207.2 March 15, 2009: 198.6 April 15, 2009: 190.0 May 15, 2009: 183.4 June 15, 2009: 174.8 July 15, 2009: 167.6 August 15, 2009: 156.8 September 15, 2009: 156.6 October 15, 2009: 154.8 November 15, 2009: 154.6 December 15, 2009: 155.0 January 15, 2010: 151.0 February 15, 2010: 154.4 March 15, 2010: 155.2 April 15, 2010: 152.2 May 15, 2010: 151.0 June 15, 2010: 149.6 July 15, 2010: 149.8
u hav realy done a fine job.
ReplyDeletegr8....!
Good luck with your personal challenge!! You are doing such an awesome job :)
ReplyDeleteYou can do it!
ReplyDeletethat made me think of Waterboy